Difference between revisions of "Template:Segmented"

From Polyphasic Sleep Wiki
(Created page with "{{Infobox| |title = Segmented |image = center|thumb |above = Segmented |label1 = Total sleep |data1 = 7 hours |label2 = Proposed by |data2 = None, used...")
 
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{{Infobox|
 
{{Infobox|
 
|title = Segmented
 
|title = Segmented
|image = [[File:Segmented.png|center|thumb]]
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|image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]]
|above = Segmented
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|above = Segmented  
 
|label1 = Total sleep
 
|label1 = Total sleep
 
|data1 = 7 hours
 
|data1 = 7 hours

Revision as of 05:01, 26 November 2020

Segmented
Segmented
Segmented (Napchart)
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.