Difference between revisions of "Template:Segmented"
From Polyphasic Sleep Wiki
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{{Infobox| | {{Infobox| | ||
|title = Segmented | |title = Segmented | ||
| − | |image = {{{{TNTN|nc}}|https://napchart.com/ | + | |image = {{{{TNTN|nc}}|https://napchart.com/zhwe0}} |
|above = Segmented | |above = Segmented | ||
|label1 = Total sleep | |label1 = Total sleep | ||
Latest revision as of 07:45, 23 December 2020
| Segmented | |
|---|---|
| chart link
Legend
| |
| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
