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From Polyphasic Sleep Wiki
Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite speech by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite map by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite report by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite thesis by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite press release by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite interview by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite encyclopedia by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite conference by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite AV media by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Template:Cite newsgroup by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Category:Citation Style 1 templates using German translations by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Category:Wikisource link templates by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Category:Citation Style 1 specific-source templates by file upload (1 revision)
- 21:41, 20 December 2020 Zandimna talk contribs imported Category:Citation Style 1 templates using non-standard parameters by file upload (1 revision)
- 21:38, 20 December 2020 Zandimna talk contribs created page Circadian management (Created page with "Circadian management includes various ways to optimise one's circadian rhythm with respect to one's sleep schedule. The stability as well as the...") Tag: Visual edit
- 21:15, 20 December 2020 Zandimna talk contribs created page File:Circadian human.png
- 21:15, 20 December 2020 Zandimna talk contribs uploaded File:Circadian human.png
- 19:05, 20 December 2020 Sekvanto talk contribs created page REM rebound (created page) Tag: Visual edit
- 18:08, 20 December 2020 Sekvanto talk contribs marked Template:Adaptation to Polyphasic Sleep for translation
- 17:37, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Segmented/1/ru (Created page with "{{Infobox| |title = Сегментированный |image = {{{{TNTN|nc}}|https://napchart.com/knt8x}} |above = Сегментированный |label1 = Время сна...")
- 17:36, 20 December 2020 Sekvanto talk contribs created page Template:Segmented/ru (Created page with "Template:Segmented")
- 17:35, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Segmented/Page display title/ru (Created page with "Template:Segmented")
- 17:34, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Siesta/1/ru (Created page with "{{Infobox| |title = Сиеста |image = {{{{TNTN|nc}}|https://napchart.com/1j1m7}} |above = Сиеста |label1 = Время сна |data1 = 6 часов 30 минут |lab...")
- 17:33, 20 December 2020 Sekvanto talk contribs created page Template:Siesta/ru (Created page with "Template:Siesta")
- 17:32, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Siesta/Page display title/ru (Created page with "Template:Siesta")
- 17:30, 20 December 2020 Sekvanto talk contribs marked Template:Siesta for translation
- 17:29, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Uberman/1/ru (Created page with "{{Infobox| |title = Uberman |image = {{{{TNTN|nc}}|https://napchart.com/jl7et}} |above = Uberman 6 |label1 = Время сна |data1 = 2 часа |label2 = Предложен...")
- 17:27, 20 December 2020 Sekvanto talk contribs created page Template:Uberman/ru (Created page with "Template:Uberman")
- 17:26, 20 December 2020 Sekvanto talk contribs created page Translations:Template:Uberman/Page display title/ru (Created page with "Template:Uberman")
- 17:23, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/29/ru (Created page with "Category:Schedules")
- 17:23, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/28/ru (Created page with "<references/>")
- 17:23, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/27/ru (Created page with "==Примечания==")
- 17:22, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/26/ru (Created page with "right|thumb|Сиеста с расширенным дневным ядром Этот вариант, напоминающий Special:MyLangu...")
- 17:17, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/25/ru (Created page with "=== Продление дневного ядра ===")
- 17:17, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/24/ru (Created page with "right|thumb|Сиеста с расширенным ночным ядром Этот вариант также пользуется больши...")
- 17:01, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/23/ru (Created page with "=== Расширение ночного ядра ===")
- 17:01, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/22/ru (Created page with "Второй вариант Сиесты с ночным 4,5-часовым ядром будет соответствовать правилу кратности 90-мину...")
- 16:55, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/21/ru (Created page with "right|thumb|Сиеста с ядрами нестандартной длины Один человек адаптировался к ночному яд...")
- 16:50, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/20/ru (Created page with "=== Слегка измененная длина ядра ===")
- 16:49, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/19/ru (Created page with "Несмотря на преимущества, известно, что адаптация к этому варианту сложнее, чем стандартная, по...")
- 16:46, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/18/ru (Created page with "right|thumb|Сиеста с поздним ночным ядром За прошедшие годы было зафиксировано неск...")
- 16:34, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/17/ru (Created page with "=== Позднее ядро ===")
- 16:34, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/16/ru (Created page with "За прошедшие годы многие полифазники адаптировались к нестандартным вариантам Сиесты. Время н...")
- 16:32, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/15/ru (Created page with "== Варианты ==")
- 16:32, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/14/ru (Created page with "С другой стороны, Сиеста также известна как адаптация человека к болезням<ref> https://pubmed.ncbi.nlm.nih.gov/26...")
- 16:31, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/13/ru (Created page with "Сиеста (особенно расширенная) хорошо подходит спортсменам, выполняющим интенсивные упражнения...")
- 16:27, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/12/ru (Created page with "Сиеста в целом является популярным режимом, хотя и в меньшей степени, чем E1. Во-первых, дневное я...")
- 16:20, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/11/ru (Created page with "== Образ жизни ==")
- 16:19, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/10/ru (Created page with "За прошедшие годы Сиеста добилась больших успехов, большинство из которых принадлежали не сокр...")
- 14:38, 20 December 2020 Sekvanto talk contribs created page Translations:Siesta/9/ru (Created page with "== Сложность ==")