スタイルガイド

In order to preserve consistency throughout this wiki, please follow these style guidelines when creating new articles:

• Use level 2 subheadings for sections in an article. Do not use bold text for these subheadings.
• Use level 3 subheadings for subsections. Avoid using numbered lists for this purpose as they are less readable and tend to merge into walls of text.
• For schedules, use schedule templates.
• Do not take screenshots of napcharts. Use the image export feature.
• Use bullets for lists (you can type it with an asterisk).
• When creating a new page, ensure it has a short summary description before the paragraphs start. This is needed for showing previews correctly.

More will be added as time goes on.

用語

英語での用語:	対応する単語:
Core	コア
Nap	仮眠
Schedule	スケジュール
Adaptation	適応
Variant	バリエーション
Modification	変更
Extended/shortened sleep schedule	延長／短縮 睡眠スケジュール
TST・DPなどの略語	そのままにする
数字	アラビア数字

Napchartの配色

配色	意味
赤	睡眠
紫	暗期
青	柔軟な睡眠時間帯