Template:Segmented

From Polyphasic Sleep Wiki
Revision as of 01:08, 13 December 2020 by Zandimna (talk | contribs) (Marked this version for translation)
Other languages:
English • ‎русский • ‎українська
Segmented
Segmented
Segmented (Napchart)
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.
Retrieved from "https://polysleep.org/w/index.php?title=Template:Segmented&oldid=3472"