Template:E3-ext
From Polyphasic Sleep Wiki
Everyman 3 extended | |
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ссылка на napchart
Legend
| |
Total sleep | 5 hours 30 minutes |
Difficulty | Moderate |
Specification | 1 longer core sleep, 1 dawn nap, 1 morning nap, 1 afternoon nap |
Everyman 3 extended | |
---|---|
ссылка на napchart
Legend
| |
Total sleep | 5 hours 30 minutes |
Difficulty | Moderate |
Specification | 1 longer core sleep, 1 dawn nap, 1 morning nap, 1 afternoon nap |