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Name | Current message text |
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h English (en) | Non-reducing schedules are recommended to [[Special:MyLanguage/Age|underaged]] people, people who prefer to have a very flexible sleep schedule, or those who do not see a need for extra time awake. They are also a viable variant of [[Special:MyLanguage/Recovery|recovery]] on instead of the usual [[Special:MyLanguage/monophasic|monophasic]] recovery. |