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Found 6 translations.
| Name | Current message text |
|---|---|
| h English (en) | * Before the adaptation. This reduces pre-existing sleep debt, which generally makes adaptation [[Special:MyLanguage/4-Stages Adaptation Model|milder]] and possibly shorter. * After failing the adaptation, which mostly includes [[Special:MyLanguage/Oversleep syndrome|oversleeping syndrome]] or being stuck in the [[Special:MyLanguage/stage 3/4 loop|stage 3/4 loop]]. |
| h Japanese (ja) | *適応前。これにより、既存の睡眠負債が減り、一般的に適応プロセスが[[Special:MyLanguage/4-Stages Adaptation Model|穏やか]]になり、短くなる可能性があります。 *適応に失敗した後。主に[[Special:MyLanguage/Oversleep syndrome|過眠症候群]]または[[Special:MyLanguage/stage 3/4 loop|ステージ3・4のループ]]に適用されます。 |
| h Brazilian Portuguese (pt-br) | * Antes da adaptação. Isso reduz a dívida do sono pre-existente, que geralmente faz a adaptação [[Special:MyLanguage/4-Stages Adaptation Model|mais suave]] e possivelmente mais curta. * Após fracassar na adaptação, o que inclui principalmente [[Special:MyLanguage/Oversleep syndrome|Síndrome do excesso de sono]] ou ficar preso no [[Special:MyLanguage/stage 3/4 loop|loop do estágio 3/4]]. |
| h Russian (ru) | * Перед началом адаптации. Это сокращает изначальные симптомы недосыпания, что обычно делает адаптацию [[Special:MyLanguage/4-Stages Adaptation Model|проще]] и, возможно, короче. * После провала адаптации, например, вхождения в [[Special:MyLanguage/Oversleep syndrome|цикл просыпов]] или застревание в [[Special:MyLanguage/stage 3/4 loop|цикле 3/4 стадий]]. |
| h Simplified Chinese (zh-hans) | *适应前。这会减少原有的睡眠债，而且通常能够使适应过程[[Special:MyLanguage/4-Stages Adaptation Model|更顺畅]]，甚至更短。 *适应失败后。主要在[[Special:MyLanguage/Oversleep syndrome|过眠症候群]]或[[Special:MyLanguage/stage 3/4 loop|循环第三第四阶段]]时适用。 |
| h Traditional Chinese (zh-hant) | *適應前。這會減少原有的睡眠債，而且通常能夠使適應過程[[Special:MyLanguage/4-Stages Adaptation Model|更順暢]]，甚至更短。 *適應失敗後。主要在[[Special:MyLanguage/Oversleep syndrome|過眠症候群]]或[[Special:MyLanguage/stage 3/4 loop|循環第三第四階段]]時適用。 |
