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'''Sevamayl''' is a highly [[Flexing|flexible]] [[Template:Polyphasic Sleep Schedules|schedule]] derived from [[Everyman]] schedules<ref name="polynet" ...a rigid Everyman schedule, the brain slowly becomes accustomed to a lower sleep total and a napping habit. It then becomes possible to start [[flexing]] th

...asic schedule, you will experience crippling [[wikipedia:Sleep_deprivation|sleep deprivation]] and most likely never adapt, wasting weeks or months of your == Sleep stages ==

...asic schedule, you will experience crippling [[wikipedia:Sleep_deprivation|sleep deprivation]] and most likely never adapt, wasting weeks or months of your == Sleep stages == <!--T:2-->