Changes
From Polyphasic Sleep Wiki
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, 3 years ago
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| + | 回復是一種通過盡量不用鬧鐘起床和在最小限制下睡覺來償還[[wikipedia:Sleep_debt|睡眠債]]的方法。 |
− | Recovery is a method of repaying [[wikipedia:Sleep_debt|sleep debt]] by sleeping mostly without alarms and minimal restrictions.
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− | </div>
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| <div lang="en" dir="ltr" class="mw-content-ltr"> | | <div lang="en" dir="ltr" class="mw-content-ltr"> |