Anonymous

Changes

From Polyphasic Sleep Wiki
Line 38: Line 38:  
|data not found
 
|data not found
 
|Recommended
 
|Recommended
(Warning: May be too dark and reduce vision, but useful for use during daylight hours or in bright environments)
   
|[[File:Dark red goggles.png|frameless]]
 
|[[File:Dark red goggles.png|frameless]]
 
|-
 
|-
Line 73: Line 72:  
|[[File:Light yellow goggles.png|frameless]]
 
|[[File:Light yellow goggles.png|frameless]]
 
|}
 
|}
 +
Notes:
 +
* The dark red goggles may be too dark and reduce vision, but this would useful for use during daylight hours or in bright environments.
 +
* The light red goggles let in substantially more red and green light than the orange one, but less yellow. The overall brightness appears to be slightly higher for the orange one, but the orange one allows for more colour perception. Based on the melanopic sensitivity function, both should provide similar levels of protection against melatonin suppression.
 +
* There is a significant price difference between the first two and the third and the fourth one. However, the third and fourth ones have better quality (fewer rough edges on the plastic, more uniform transparency, and provides more options).
    
=== Red interior lighting ===
 
=== Red interior lighting ===
2,083

edits