Changes

I started my polyphasic sleep journey back in 2018, when I joined the Discord community and soon started my adaptation to [[E2]]. However, that attempt took very long, lasting from August and finally adapting in December of that year. That can be attributed to several reasons, including my higher [[Wikipedia: Slow-wave sleep|SWS]] needs from being underage. Unfortunately, my success was short-lived, and fell apart by late February 2019. After that I fell back on [[E1]] and stayed there until July. And then, after a brief sickness the entire sleep compression fell apart, sending me to [[Monophasic|mono]] with optional nap.

I started my polyphasic sleep journey back in 2018, when I joined the Discord community and soon started my adaptation to [[E2]]. However, that attempt took very long, lasting from August and finally adapting in December of that year. That can be attributed to several reasons, including my higher [[Wikipedia: Slow-wave sleep|SWS]] needs from being underage. Unfortunately, my success was short-lived, and fell apart by late February 2019. After that I fell back on [[E1]] and stayed there until July. And then, after a brief sickness the entire sleep compression fell apart, sending me to [[Monophasic|mono]] with optional nap.

I became dormant in the Discord since then, with barely any activity until August 2020, where I spontaneously checked back and decided to start another attempt some time later.

I became dormant in the Discord since then, with barely any activity until August 2020, where I spontaneously checked back and decided to start another attempt some time later. Eventually I decided to start E2 again, with slightly different timings compared to the 2018 attempt.