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== Everyman schedules ==
== Everyman schedules ==
[[File:E1.png|thumb|A default E1 variant]]
=== E1 ===
=== E1 ===
[[E1|Everyman 1]], usually denoted as E1, consists of a long core at night and a nap midday. E1 usually has a total sleep time of 6h20m This schedule also belongs to the [[biphasic]] category by the amount of blocks of sleep. The core has 4 sleep cycles by default.
[[E1|Everyman 1]], usually denoted as E1, consists of a long core at night and a nap midday. E1 usually has a total sleep time of 6h20m This schedule also belongs to the [[biphasic]] category by the amount of blocks of sleep. The core has 4 sleep cycles by default.
[[File:E2 default.png|thumb|A default E2 variant]]
=== E2 ===
=== E2 ===
[[E2|Everyman 2]], usually denoted as E2, is a logical successor of E1, reducing one more sleep cycle and having two naps during the day. The sustainable total sleep time on E2 is usually 5h10m. The core has 3 sleep cycles by default.
[[E2|Everyman 2]], usually denoted as E2, is a logical successor of E1, reducing one more sleep cycle and having two naps during the day. The sustainable total sleep time on E2 is usually 5h10m. The core has 3 sleep cycles by default.
[[File:Standard E3.png|thumb|A default E3 variant]]
=== E3 ===
=== E3 ===
