Changes
From Polyphasic Sleep Wiki
314 bytes added
, 3 years ago
|group2 = Methods
|list2 =
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
* [[Special:MyLanguage/Recovery|Recovery]]
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]