Changes

== 2019 ==

== 2019 ==

Until... Next year spring I decided to attempt poly again. This time my [https://napchart.com/zo2bk schedule] was some kind of a [[SEVAMAYL]] with 4.5h core and 2-3 naps (in the fixed spots). I adhered to this schedule for a few months, but naps almost never started to work. Then i went to an Astronomy Olympiad for a week in another city, which ruined adaptation even more and after some time I just returned back to mono. Lack of resources over again made me choose a bad scheduling plus flexing was all over the place again.

Until... Next year spring I decided to attempt poly again. This time my [https://napchart.com/zo2bk schedule] was some kind of a [[Sevamayl]] with 4.5h core and 2-3 naps (in the fixed spots). I adhered to this schedule for a few months, but naps almost never started to work. Then i went to an Astronomy Olympiad for a week in another city, which ruined adaptation even more and after some time I just returned back to mono. Lack of resources over again made me choose a bad scheduling plus flexing was all over the place again.

== 2020 ==

== 2020 ==