Translations:Segmented/23/en

From Polyphasic Sleep Wiki
A Segmented variant with uneven core lengths

This variant, which is rarely attempted, has cores of slightly different lengths. These variants allows for slightly more time awake, may be easier to schedule, without a significantly harder adaptation. Other plausible combinations include 3-3.5, or even 4.5-2.5 and 5-1.5. It would be helpful to know the SWS and REM requirements before picking any of these variants, though.