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(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 13:43, 23 November 2020 Zandimna talk contribs deleted page Main Page/zh-tw (content was: "<languages/> <div class="mw-translate-fuzzy"> <strong>您已抵達多相睡眠百科。</strong> 本站目前內容較少，但您可以貢獻或翻譯文章使其更加豐富。 註冊之後即可編輯，並請注意尊重著作權。 </div> <div lang="en" dir="ltr" class="mw-content-ltr"> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polypha...")
- 13:43, 23 November 2020 Zandimna talk contribs deleted page Main Page/en (content was: "<languages/> <strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns has been practiced by humans since time immemorial, and is still around in many cultures today. Sleeping polyphasically can have many benefits, such...")
- 13:43, 23 November 2020 Zandimna talk contribs deleted page Useful Resources/en (content was: "<languages/> [https://polyphasic.net/ Crimsonflwr's blog (polynet)] Crimsonflwr is the leader of the Polyphasic Sleep Discord as well as subreddit. He and others have published a plethora of articles concerning polyphasic sleep on the blog, which are considerably more up-to-date than most other resources on the internet. [https://napchart.com/ Napchart] Napchart is a use...", and the only contributor was "FuzzyBot" (talk))
- 13:43, 23 November 2020 Zandimna talk contribs deleted page Naps/en (content was: "<languages/> Naps are short blocks of sleep, typically under 45 minutes. They are used to gain REM and alertness during the day, often to compensate for the lost REM time from having a shorter cores.", and the only contributor was "FuzzyBot" (talk))
- 13:42, 23 November 2020 Zandimna talk contribs deleted page Buckminster Fuller/en (content was: "<languages/> Buckminster Fuller (1895–1983) was an American architect and inventor. Experimenting with sleep reduction, the scientist created a sleep schedule named Dymaxion. Sticking to the schedule, Fuller took a nap every time his primary energy evaporated, at the first sign of fatigue. These intervals came about every six hours, and the length of naps was 30 minutes. The experiment lasted 2 years. The reported result: “The most vigorous and alert...")
- 13:42, 23 November 2020 Zandimna talk contribs deleted page Cores/en (content was: "<languages/> Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).", and the only contributor was "FuzzyBot" (talk))
- 13:40, 23 November 2020 Zandimna talk contribs uploaded a new version of File:QC0.png
- 13:32, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented short 2.png
- 13:32, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented short 2.png
- 13:31, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented short 1.png
- 13:31, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented short 1.png
- 13:31, 23 November 2020 Zandimna talk contribs created page Template:Segmented (Created page with "{{Infobox| |title = Segmented |image = center|thumb |above = Segmented |label1 = Total sleep |data1 = 7 hours |label2 = Proposed by |data2 = None, used...")
- 13:29, 23 November 2020 Zandimna talk contribs moved page File:Default.png to File:Segmented.png without leaving a redirect
- 13:21, 23 November 2020 Zandimna talk contribs created page Template:SPAMAYL (Created page with "{{Infobox| |title = SPAMAYL |image = center|thumb |above = Sleep Polyphasically As Much As You Like |label1 = Total sleep |data1 = Undefined, but...")
- 13:15, 23 November 2020 Zandimna talk contribs created page Template:Tesla (Created page with "{{Infobox| |title = Tesla |image = center|thumb |above = Uberman 4 |label1 = Total sleep |data1 = 1 hour 20 minutes |label2 = Proposed by |data2 = Sharif...")
- 13:12, 23 November 2020 Zandimna talk contribs created page Template:Dymaxion (Created page with "{{Infobox| |title = Dymaxion |image = center|thumb |above = Dymaxion 6 |label1 = Total sleep |data1 = 2 hours |label2 = Proposed by |data2 = Bu...")
- 12:12, 23 November 2020 Zandimna talk contribs created page MediaWiki:Sidebar (Created page with " * navigation ** mainpage|mainpage-description ** recentchanges-url|recentchanges ** randompage-url|randompage ** helppage|help-mediawiki * SEARCH * TOOLBOX ** uploadfile * LA...")
- 10:41, 23 November 2020 GeneralNguyen talk contribs created page Segmented (Create new) Tag: Visual edit
- 10:35, 23 November 2020 Zandimna talk contribs created page File:Melanopic.png
- 10:35, 23 November 2020 Zandimna talk contribs uploaded File:Melanopic.png
- 10:34, 23 November 2020 Zandimna talk contribs deleted page File:Melanopic.jpg
- 10:27, 23 November 2020 GeneralNguyen talk contribs created page File:Default.png
- 10:27, 23 November 2020 GeneralNguyen talk contribs uploaded File:Default.png
- 06:24, 23 November 2020 GeneralNguyen talk contribs created page File:Dymaxion-6.png
- 06:24, 23 November 2020 GeneralNguyen talk contribs uploaded File:Dymaxion-6.png
- 06:18, 23 November 2020 GeneralNguyen talk contribs created page File:Bimaxion.png
- 06:18, 23 November 2020 GeneralNguyen talk contribs uploaded File:Bimaxion.png
- 06:17, 23 November 2020 GeneralNguyen talk contribs created page Dymaxion (Create new) Tag: Visual edit
- 06:08, 23 November 2020 GeneralNguyen talk contribs created page File:Dymaxion default.png
- 06:08, 23 November 2020 GeneralNguyen talk contribs uploaded File:Dymaxion default.png
- 05:25, 23 November 2020 GeneralNguyen talk contribs created page File:SPAMAYL default.png
- 05:25, 23 November 2020 GeneralNguyen talk contribs uploaded File:SPAMAYL default.png
- 05:18, 23 November 2020 GeneralNguyen talk contribs created page SPAMAYL (Create new) Tag: Visual edit
- 04:40, 23 November 2020 GeneralNguyen talk contribs created page File:SPAMAYL Long Naps.png
- 04:40, 23 November 2020 GeneralNguyen talk contribs uploaded File:SPAMAYL Long Naps.png
- 04:04, 23 November 2020 GeneralNguyen talk contribs created page File:Tesla.png
- 04:04, 23 November 2020 GeneralNguyen talk contribs uploaded File:Tesla.png
- 04:00, 23 November 2020 GeneralNguyen talk contribs created page Tesla (Create new) Tag: Visual edit
- 03:45, 23 November 2020 GeneralNguyen talk contribs created page File:Tesla 2.png
- 03:45, 23 November 2020 GeneralNguyen talk contribs uploaded File:Tesla 2.png
- 03:40, 23 November 2020 User account Lo0no33 talk contribs was created Tags: Mobile web edit Mobile edit
- 22:57, 22 November 2020 Zandimna talk contribs uploaded a new version of File:Melanopic.jpg
- 22:54, 22 November 2020 Zandimna talk contribs created page File:Melanopic.jpg
- 22:54, 22 November 2020 Zandimna talk contribs uploaded File:Melanopic.jpg
- 22:38, 22 November 2020 Zandimna talk contribs created page Template:Trimaxion (Created page with "{{Infobox| |title = Bimaxion |image = center|thumb |above = Bimaxion |label1 = Total sleep |data1 = 3 hours |label2 = Proposed by |data2 = General...")
- 17:42, 22 November 2020 GeneralNguyen talk contribs created page Trimaxion (Created page with "== Mechanism == center|thumb Trimaxion (often referred to as Trimax), is a polyphasic pattern of the '''"-maxion" family'''. It is the third scheduling...") Tag: Visual edit
- 17:01, 22 November 2020 GeneralNguyen talk contribs created page File:Trimaxion.png
- 17:01, 22 November 2020 GeneralNguyen talk contribs uploaded File:Trimaxion.png
- 14:08, 22 November 2020 Zandimna talk contribs uploaded a new version of File:Bimaxion Base.png
- 14:03, 22 November 2020 Zandimna talk contribs created page Template:Bimaxion (Created page with "{{Infobox| |title = Bimaxion |image = center|thumb |above = Bimaxion |label1 = Total sleep |data1 = 4 hours |label2 = Proposed by |data2 = General...")
