User contributions
From Polyphasic Sleep Wiki
- 18:16, 5 July 2021 diff hist -3 Translations:Scheduling overview/26/ja current
- 18:16, 5 July 2021 diff hist -3 Translations:Scheduling overview/29/ja current
- 18:16, 5 July 2021 diff hist -3 Translations:Scheduling overview/16/ja current
- 18:16, 5 July 2021 diff hist -6 Template:Polyphasic Sleep Schedules/ja current
- 18:15, 5 July 2021 diff hist -6 Translations:Template:Polyphasic Sleep Schedules/2/ja current
- 18:14, 5 July 2021 diff hist +29 Recovery/ja Created page with "これは最も一般的な回復タイプです。この夜間睡眠は、毎日同じ時間に開始し、十分なリフレッシュを感じたときに自然に目が覚..."
- 18:13, 5 July 2021 diff hist +365 N Translations:Recovery/10/ja Created page with "これは最も一般的な回復タイプです。この夜間睡眠は、毎日同じ時間に開始し、十分なリフレッシュを感じたときに自然に目が覚..."
- 18:08, 5 July 2021 diff hist 0 Recovery/ja
- 18:08, 5 July 2021 diff hist 0 Translations:Recovery/8/ja current
- 18:07, 5 July 2021 diff hist +6 Recovery/ja Created page with "厳密に言えば、ほとんどの非削減的スケジュールは回復のバリアントとして十分です。ここでは、最も..."
- 18:06, 5 July 2021 diff hist +225 N Translations:Recovery/8/ja Created page with "厳密に言えば、ほとんどの非削減的スケジュールは回復のバリアントとして十分です。ここでは、最も..."
- 18:03, 5 July 2021 diff hist +9 Recovery/ja Created page with "最初は、総睡眠時間が予想以上に長かったり短かったりすることがありますが、時間とともに安定していきます。最終的には、総..."
- 18:02, 5 July 2021 diff hist +415 N Translations:Recovery/6/ja Created page with "最初は、総睡眠時間が予想以上に長かったり短かったりすることがありますが、時間とともに安定していきます。最終的には、総..." current
- 17:52, 5 July 2021 diff hist +7 Recovery/ja Created page with "このプロセスにかかる時間は、睡眠負債の量と個々の睡眠効率によって異なります。平均的には1～2週間程度と予想されますが、..."
- 17:52, 5 July 2021 diff hist +266 N Translations:Recovery/5/ja Created page with "このプロセスにかかる時間は、睡眠負債の量と個々の睡眠効率によって異なります。平均的には1～2週間程度と予想されますが、..." current
- 17:49, 5 July 2021 diff hist -3 Recovery/ja
- 17:49, 5 July 2021 diff hist -6 Translations:Recovery/4/ja
- 17:49, 5 July 2021 diff hist +3 Translations:Recovery/4/ja
- 17:45, 5 July 2021 diff hist +3 Recovery/ja
- 17:44, 5 July 2021 diff hist +3 Translations:Recovery/4/ja
- 17:36, 5 July 2021 diff hist +26 Recovery/ja
- 17:35, 5 July 2021 diff hist +26 Translations:Recovery/4/ja
- 17:33, 5 July 2021 diff hist -24 Recovery/ja Created page with "*適応前。これにより、既存の睡眠負債が減少し、一般に適応がmilderになり、場合によっては..."
- 17:33, 5 July 2021 diff hist +399 N Translations:Recovery/4/ja Created page with "*適応前。これにより、既存の睡眠負債が減少し、一般に適応がmilderになり、場合によっては..."
- 17:30, 5 July 2021 diff hist 0 Template:Adaptation to Polyphasic Sleep/ja current
- 17:30, 5 July 2021 diff hist 0 Translations:Template:Adaptation to Polyphasic Sleep/6/ja current
- 17:26, 5 July 2021 diff hist -21 Recovery/ja Created page with "回復は、ほとんどアラームなしで、最小限の制限で眠ることによって睡眠負債を返済する方法です。"
- 17:26, 5 July 2021 diff hist +163 N Translations:Recovery/1/ja Created page with "回復は、ほとんどアラームなしで、最小限の制限で眠ることによって睡眠負債を返済する方法です。" current
- 17:24, 5 July 2021 diff hist -74 Template:Polyphasic Sleep Schedules/ja
- 17:24, 5 July 2021 diff hist -34 Translations:Template:Polyphasic Sleep Schedules/7/ja current
- 17:22, 5 July 2021 diff hist -40 Template:Polyphasic Sleep Schedules/ja
- 17:21, 5 July 2021 diff hist 0 Translations:Template:Polyphasic Sleep Schedules/6/ja current
- 17:20, 5 July 2021 diff hist +52 Template:Polyphasic Sleep Schedules/ja
- 17:20, 5 July 2021 diff hist +92 Translations:Template:Polyphasic Sleep Schedules/4/ja current
- 17:18, 5 July 2021 diff hist 0 Template:Polyphasic Sleep Schedules/ja
- 17:18, 5 July 2021 diff hist 0 Translations:Template:Polyphasic Sleep Schedules/3/ja current
- 17:18, 5 July 2021 diff hist +95 Template:Polyphasic Sleep Schedules/ja
- 17:18, 5 July 2021 diff hist +135 Translations:Template:Polyphasic Sleep Schedules/3/ja
- 17:17, 5 July 2021 diff hist +11 Template:Polyphasic Sleep Schedules/ja
- 17:16, 5 July 2021 diff hist +51 Translations:Template:Polyphasic Sleep Schedules/2/ja
- 17:15, 5 July 2021 diff hist +3 Scheduling overview/ja
- 17:15, 5 July 2021 diff hist -171 Recovery/ja Created page with "Category:Adaptation to Polyphasic Sleep"
- 17:14, 5 July 2021 diff hist +43 N Translations:Recovery/18/ja Created page with "Category:Adaptation to Polyphasic Sleep" current
- 17:14, 5 July 2021 diff hist +16 N Translations:Recovery/16/ja Created page with "==睡眠制限==" current
- 17:14, 5 July 2021 diff hist +18 N Translations:Recovery/14/ja Created page with "===ランダム===" current
- 17:14, 5 July 2021 diff hist +3 Translations:Scheduling overview/29/ja
- 17:14, 5 July 2021 diff hist +6 Scheduling overview/ja
- 17:13, 5 July 2021 diff hist +3 Translations:Scheduling overview/16/ja
- 17:13, 5 July 2021 diff hist +3 Translations:Scheduling overview/26/ja
- 17:11, 5 July 2021 diff hist -107 Recovery/ja Created page with "===単相睡眠==="
