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From Polyphasic Sleep Wiki
  • ...of fatigue. These intervals came about every six hours, and the length of naps was 30 minutes.
    1 KB (134 words) - 04:23, 27 December 2020
  • Naps are short blocks of sleep, typically under 45 minutes. They are used to gai === 30m naps vs 20m naps ===
    5 KB (917 words) - 11:23, 14 January 2021
  • {{See also|Naps}}<!--T:1-->
    204 bytes (32 words) - 11:23, 14 January 2021
  • ...], making people prone to overconfidence about the adaptation. After this, naps mostly contain REM, and SWS pressure starts to build up. SWS rebound usuall
    907 bytes (146 words) - 09:39, 30 December 2020
  • |data4 = 6 naps equidistantly placed throughout the day
    406 bytes (44 words) - 05:54, 27 December 2020
  • |data4 = 6 naps equidistantly placed throughout the day
    370 bytes (41 words) - 05:54, 27 December 2020
  • |data4 = 3 single-cycle core sleeps plus 2 naps.
    304 bytes (37 words) - 05:54, 27 December 2020
  • ...or E2, is a highly popular schedule in the Everyman line. It consists of 2 naps and a [[Special:MyLanguage/Cores|core]] sleep of 4.5h (3 full cycles) by de
    190 bytes (32 words) - 02:27, 30 December 2020
  • ...hedule is a sleep schedule with one [[Cores|core sleep]] and one or more [[naps]]. ...ed by removing sleep cycles in the end of [[monophasic]] sleep, and adding naps to compensate for the lost time in REM and sustain wakefulness. The standar
    3 KB (574 words) - 20:00, 9 January 2021
  • |data4 = 6 naps equidistantly placed throughout the day
    440 bytes (48 words) - 08:55, 23 December 2020
  • ...ef name="time" /> который содержит четыре 30-минутных [[Special:MyLanguage/naps|нэпа]], равномерно распределенных в течен
    342 bytes (16 words) - 21:44, 24 December 2020
  • Naps are short blocks of sleep, typically under 45 minutes. They are used to gai
    228 bytes (37 words) - 11:24, 14 January 2021
  • |data4 = 4 30-minute naps equidistantly placed throughout the day
    392 bytes (45 words) - 07:01, 6 January 2021
  • |data4 = 1 cores, 3 30-minute naps, in dymaxion configuration.
    379 bytes (42 words) - 05:54, 27 December 2020
  • |data4 = 4 30-minute naps equidistantly placed throughout the day
    428 bytes (48 words) - 07:02, 6 January 2021
  • |data4 = 1 cores, 3 30-minute naps, in dymaxion configuration.
    415 bytes (45 words) - 05:54, 27 December 2020
  • |data4 = 3 single-cycle core sleeps plus 2 naps.
    396 bytes (45 words) - 05:54, 27 December 2020
  • |data4 = 1 core, multiple short naps
    346 bytes (45 words) - 20:08, 9 January 2021
  • |data4 = 2 cores, 2 naps, in dymaxion configuration.
    430 bytes (47 words) - 05:52, 27 December 2020
  • |data4 = 2 cores, 2 naps, in dymaxion configuration.
    394 bytes (44 words) - 05:52, 27 December 2020

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