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  • |data4 = 2 cores and 4 naps in an Uberman configuration.
    375 bytes (44 words) - 05:54, 27 December 2020
  • |data4 = 2 cores and 4 naps in an Uberman configuration.
    411 bytes (47 words) - 05:54, 27 December 2020
  • |data4 = 4 20-minute naps equidistantly placed throughout the day
    393 bytes (45 words) - 05:54, 27 December 2020
  • |data4 = 4 20-minute naps equidistantly placed throughout the day
    429 bytes (48 words) - 05:54, 27 December 2020
  • |data4 = 4 30-minute naps equidistantly placed throughout the day
    462 bytes (52 words) - 07:01, 6 January 2021
  • ...e em 3 [[Special:MyLanguage/Cores|núcleos]] e nenhuma [[Special:MyLanguage/naps|soneca]].
    194 bytes (28 words) - 00:12, 9 February 2023
  • |data4 = 1 cores, 3 30-minute naps, in dymaxion configuration.
    449 bytes (49 words) - 08:54, 23 December 2020
  • |data4 = 1 core, multiple short naps
    438 bytes (53 words) - 20:16, 9 January 2021
  • |data4 = 2 cores and 4 naps in an Uberman configuration.
    445 bytes (51 words) - 08:29, 23 December 2020
  • The benefits of this variant is the flexibility of the naps and cores. Out of all polyphasic schedules with 4-4.5h total sleep ("Hard"
    197 bytes (34 words) - 07:24, 31 December 2020
  • |data4 = 1 dusk core, 1 night core, 3 daytime naps
    362 bytes (44 words) - 05:54, 27 December 2020
  • |data4 = 1 dusk core, 1 night core, 3 daytime naps
    398 bytes (47 words) - 05:54, 27 December 2020
  • |data4 = 4 20-minute naps equidistantly placed throughout the day
    463 bytes (52 words) - 08:52, 23 December 2020
  • |data4 = 1 dusk core, 1 dawn core, 2 daytime naps
    407 bytes (47 words) - 05:53, 27 December 2020
  • |data4 = 1 dusk core, 1 dawn core, 2 daytime naps
    371 bytes (44 words) - 05:52, 27 December 2020
  • |data4 = Any number of 20-minute naps throughout the day
    427 bytes (53 words) - 09:19, 15 January 2021
  • ...афик, называемый [[Dymaxion|Dymaxion]]. Придерживаясь расписания, Фуллер [[Naps|дремал]] каждый раз, когда его энергия исч
    637 bytes (5 words) - 11:28, 23 November 2020
  • |data4 = Any number of 20-minute naps throughout the day
    463 bytes (56 words) - 09:19, 15 January 2021
  • ...formed by removing sleep cycles in the end of monophasic sleep, and adding naps to compensate for the lost time in REM and sustain wakefulness.
    210 bytes (34 words) - 09:30, 30 December 2020
  • [[Triphasic]], sometimes denoted as TC0 (tri core with zero naps), contains three cores, which are placed equidistantly. The first core is p ...e core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. T
    2 KB (269 words) - 04:23, 6 January 2021

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