Core

From Polyphasic Sleep Wiki

Revision as of 01:08, 22 November 2020 by Zandimna (talk | contribs) (Removed page from translation)

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).

Retrieved from "https://polysleep.org/w/index.php?title=Core&oldid=1233"