Style Guide
From Polyphasic Sleep Wiki
In order to preserve consistency throughout this wiki, please follow these style guidelines when creating new articles:
- Use level 2 subheadings for sections in an article. Do not use bold text for these subheadings.
- Use level 3 subheadings for subsections. Avoid using numbered lists for this purpose as they are less readable and tend to merge into walls of text.
- For schedules, use schedule templates.
- Do not take screenshots of napcharts. Use the image export feature.
- Use bullets for lists (you can type it with an asterisk).
More will be added as time goes on.
Terminology
| Use this word: | Not these: |
|---|---|
| Mechanism | Mechanics, Function, Workings |
| Schedule | Timetable, Sleep cycle, Sleep program, Rhythm |
| Adaptation | Adjustment |
| Variant | Variation, Version, Option |
| Extended/shortened sleep schedule | Lengthened/compressed sleep schedule |
| Lengthened/compressed sleep cycle | Extended/shortened sleep cycle |
| Everyman 1/2/3/4 (nap count) | Everyman 6/4.5/3/1.5 (core length) |
Napchart colour scheme
| Colour | Meaning |
|---|---|
| Red | Sleep |
| Purple | Dark period |
| Blue | Flexible timing range |
