Template:Siesta
From Polyphasic Sleep Wiki
| Siesta | |
|---|---|
 Siesta (Napchart) | |
| Total sleep | 6 hours 30 minutes |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime short core |
| Siesta | |
|---|---|
| Siesta (Napchart) | |
| Total sleep | 6 hours 30 minutes |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime short core |