Translations:Segmented/1/en

From Polyphasic Sleep Wiki
Revision as of 08:33, 30 December 2020 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Segmented is a biphasic schedule with two cores at night, usually with a total sleep time close to one's personal monophasic baseline.