Translations:E3/34/en

From Polyphasic Sleep Wiki
Revision as of 07:24, 31 December 2020 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

The first nap is taken before the work day starts and functions like the first nap on E2, with the other 2 naps placed during the day. This scheduling resembles DC2 whose naps are placed at similar hours. There is also a choice of scheduling a 3.5h core for a slightly easier adaptation.

Retrieved from "https://polysleep.org/w/index.php?title=Translations:E3/34/en&oldid=7485"