Translations:DC1/53/en

From Polyphasic Sleep Wiki
Revision as of 20:07, 7 January 2021 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Two possible ways to extend DC1

Both of these variants over the years have reported a lot of success. They are more beginner-friendly, but offer less sleep reduction. Those with a higher monophasic baseline (~9h) are also recommended to attempt these variants.