Translations:Recovery/5/en

From Polyphasic Sleep Wiki
Revision as of 00:21, 16 January 2021 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

The time this process takes depends on the amount of sleep debt and individual sleep efficiency. It's expected to last for 1-2 weeks on average, but might be shorter or even much longer in extreme cases.