Difference between revisions of "Core"
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Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | ||
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Revision as of 10:10, 21 December 2020
Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).
