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{{TNT|DC4}}

{{TNT|DC4}}

Dual Core 4, or DC4, is the newest polyphasic schedule in the [[Dual core|Dual Core family]] of schedules. However, similar to [[DC3|Dual Core 3,]] it also has 2 core sleeps of one-cycle length each, with the addition of one nap. The total sleep is 4 hours and 20 minutes, which hovers around the very '''bare minimum amount''' for adaptability. <ref>[https://www.polyphasic.net/schedules/dual-core/ polyphasic.net]. Retrieved 24-11-2020.</ref>

Dual Core 4, or DC4, is the newest polyphasic schedule in the [[Dual core|Dual Core family]] of schedules. However, similar to [[DC3|Dual Core 3,]] it also has 2 core sleeps of one-cycle length each, with the addition of one nap. The total sleep is 4 hours and 20 minutes, which hovers around the very '''bare minimum amount''' for adaptability.<ref name="dcpolynet" />

== Mechanism ==

== Mechanism ==

== References ==

== References ==

<references />

<ref name="dcpolynet">{{cite web |url=https://www.polyphasic.net/schedules/dual-core/ |title=Dual Core Sleep Schedules |website=polyphasic.net |access-date=2020-11-24}}</ref>

 

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}