Changes

{{TNT|Experimental Schedule}}This schedule is a higly flexible schedule derived from the [[Dual core]] schedules.<ref name="reddit" /> Similar to [[SEVAMAYL]], it evolves from adaptation to Dual core schedule such as [[DC2]] and [[DC3#Extended|DC3-extended]]. Unlike with flexed versions of those regular schedules, DUCAMAYL allows taking [[naps]] when tired throughout the day, with a varying number of naps and changes in core timings as well as lengths.{{TNT|DUCAMAYL}}

{{TNT|Experimental Schedule}}This schedule is a higly flexible schedule derived from the [[Dual core]] schedules.<ref name="reddit" /> Similar to [[SEVAMAYL]], it evolves from adaptation to Dual core schedule such as [[DC2]] and [[DC3#Extended|DC3-extended]]. Unlike with flexed versions of those regular schedules, DUCAMAYL allows taking [[naps]] when tired throughout the day, with a varying number of naps and changes in core timings as well as lengths.{{TNT|DUCAMAYL}}

==Variants==

==Variants==

As with SEVAMAYL, DUCAMAYL can be derived from a range of base schedules. For average sleepers, at least 4-5 hours of time in cores is required to make the sleeps flexible, which would be around 5-6 hours of sleep in total. For this variant, DC2 and DC2-extended can be used as base schedules. The combinations of core durations need not be standard; one of the two recorded attempts utilised a DC2 variant with two 2.5-hour cores.  

As with SEVAMAYL, DUCAMAYL can be derived from a range of base schedules. For average sleepers, at least 4-5 hours of time in cores is required to make the sleeps flexible, which would be around 5-6 hours of sleep in total. For this variant, DC2 and DC2-extended can be used as base schedules. The combinations of core lengths need not be standard; one of the two recorded attempts utilised a DC2 variant with two 2.5-hour cores.  

People with reduced sleep needs may be able to transition to DUCAMAYL from either DC3 or Bimaxion, with about 3 hours of sleep in cores. One Discord user with reduced sleep needs successfully transitioned to this schedule from Bimaxion. However, these schedules are known to be exceedingly difficult to adapt to for average sleepers, and is unlikely to ever be flexible for them.  

People with reduced sleep needs may be able to transition to DUCAMAYL from either DC3 or Bimaxion, with about 3 hours of sleep in cores. One Discord user with reduced sleep needs successfully transitioned to this schedule from Bimaxion. However, these schedules are known to be exceedingly difficult to adapt to for average sleepers, and is unlikely to ever be flexible for them.  

Alternatively, it is also possible to use a base schedule with 6 hours of sleep in cores. This variant would require fewer naps, with possibly some days without any nap at all, though it is debatable whether a Dual core schedule without naps on some days would qualify as DUCAMAYL.

Alternatively, it is also possible to use a base schedule with 6 hours of sleep in cores. This variant would require fewer naps, with possibly some days without any nap at all, though it is debatable whether a Dual core schedule without naps on some days would qualify as DUCAMAYL.

{| class="wikitable"

<gallery mode="packed" widths="200" heights="200" caption="DUCAMAYL base schedules">

File:DC3.png| DC3

File:Bimaxion.png| Bimaxion

File:DC3-ext Base.png| DC3-extended

File:DC2 Base.png| DC2-extended

File:DC1-ext Base.png| DC1-extended

|[[File:DC3.png|frameless|alt=|200x200px]]

|[[File:Bimaxion.png|frameless|alt=|200x200px]]

|[[File:DC3-ext Base.png|frameless|alt=|210x210px]]

|[[File:DC2 Base.png|frameless|alt=|200x200px]]

|[[File:DC1-ext Base.png|frameless|alt=|200x200px]]

 

==References ==

==References ==

{{reflist|refs=

{{reflist|refs=