Changes

== History ==

== History ==

Everyman is so named as a '''less extreme alternative to Uberman'''. Puredoxyk, who named and popularized Uberman, also proposed Everyman (what is now the Everyman 3 variant) as a way to adapt to less sleep more easily, while being more in sync with normal daily life without the need for extreme rigidity in naps. She reported this as sustainable once her child was a few years old, when someone else could watch the child during her naps. By 2008, it had become popular as the “fallback” for failed Uberman attempts. It was inspired by the first wave of Uberman attempts after Puredoxyk in the '''early 2000s''', and then again starting in 2007 by personal growth blogger '''Steve Pavlina'''’s grueling adaptation log for Uberman. The repeated experience of Uberman attempters was to crash uncontrollably for several hours, every couple days or so. It made sense, then, to convert those crashes into a new schedule with a '''3-hour core'''.  

Everyman is so named as a less extreme alternative to [[Uberman]]. Puredoxyk, who named and popularized Uberman, also proposed Everyman (what is now the Everyman 3 variant) as a way to adapt to less sleep more easily, while being more in sync with normal daily life without the need for extreme rigidity in naps. She reported this as sustainable once her child was a few years old, when someone else could watch the child during her naps. By 2008, it had become popular as the “fallback” for failed Uberman attempts. It was inspired by the first wave of Uberman attempts after Puredoxyk in the '''early 2000s''', and then again starting in 2007 by personal growth blogger '''Steve Pavlina'''’s grueling adaptation log for Uberman. The repeated experience of Uberman attempters was to crash uncontrollably for several hours, every couple days or so. It made sense, then, to convert those crashes into a new schedule with a '''3-hour core'''.  

Currently, E3 is the '''most sought after''' schedule thanks to Puredoxyk's inspiration with her book, the seemingly convenient scheduling structure, and an astounding amount of sleep reduction. In the recent years, E3 remains one of the top-tier polyphasic schedules that is embraced by many. Even though there has been a whopping amount of adaptation failures over the years, the heat around E3 has never subsided. As of late, there have been more options to schedule E3, which in return further cements E3 at the top spot for usage with admirable versatility in scheduling.  

Currently, E3 is the '''most sought after''' schedule thanks to Puredoxyk's inspiration with her book, the seemingly convenient scheduling structure, and an astounding amount of sleep reduction. In the recent years, E3 remains one of the top-tier polyphasic schedules that is embraced by many. Even though there has been a whopping amount of adaptation failures over the years, the heat around E3 has never subsided. As of late, there have been more options to schedule E3, which in return further cements E3 at the top spot for usage with admirable versatility in scheduling.