Changes

{{TNT|E3}}

{{TNT|E3}}

Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref>Puredoxyk (2013). ''Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle''.</ref>

Everyman 3, or E3, is the original [[Everyman]] sleep schedule that was invented by Puredoxyk. It used to be known as the only Everyman schedule, before [[E2]] and [[E4]] were added. Following the naming scheme of polyphasic schedules, E3 has 1 [[Cores|core]] sleep and 3 [[naps]].<ref name="pd" />

== History ==

== History ==

== References ==

== References ==

<references />{{TNT|Polyphasic Sleep Schedules}}

<ref name="pd">{{cite book |last=Puredoxyk |date=2013 |title=Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle}}</ref>

 

{{TNT|Polyphasic Sleep Schedules}}

[[Category:Schedules]]

[[Category:Schedules]]