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From Polyphasic Sleep Wiki
22 bytes removed
, 3 years ago
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| ==準備== | | ==準備== |
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− | <div lang="en" dir="ltr" class="mw-content-ltr">
| + | 適応を始める前に、困難を最小限に抑えるためにはしなければならないことがいくつかあります。 |
− | Before starting the adaptation, there are several things you should do to minimise the difficulty.
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− | </div>
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| <div lang="en" dir="ltr" class="mw-content-ltr"> | | <div lang="en" dir="ltr" class="mw-content-ltr"> |