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From Polyphasic Sleep Wiki
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Sleeping polyphasically can have many benefits, such as:
 
Sleeping polyphasically can have many benefits, such as:
 
* increased time awake
 
* increased time awake
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This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based  on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
 
This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based  on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
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{{Famous Polyphasic Sleepers}}
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{{Polyphasic Sleep Communities}}
    
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{{Polyphasic Sleep Discord}}
 
{{Polyphasic Sleep Discord}}
 
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