Naps
From Polyphasic Sleep Wiki
Naps are short blocks of sleep, typically under 45 minutes. They are used to gain REM and alertness during the day, often to compensate for the lost REM time from having a shorter cores.
Navigation
Wiki tools
Wiki tools
Page tools
Page tools
Userpage tools
- This page was last edited on 14 January 2021, at 11:24.
- This page has been accessed 1,723 times.
- Content is available under GNU Free Documentation Licence 1.3 or later unless otherwise noted.
- Privacy policy
- About Polyphasic Sleep Wiki
- Disclaimers
- Mobile view