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* Brain fog
 
* Brain fog
 
* Suicide
 
* Suicide
* porn develops fetishes<5>
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* porn develops fetishes<ref name="Dwulit" />
 
* real sex less enjoyable
 
* real sex less enjoyable
* divorce rate is doubled<6>
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* divorce rate is doubled<ref name="Perry" />
* Sexual dysfunction<7>
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* Sexual dysfunction<ref name="Park" />
    
== Possible effects on Polyphasic Sleep Adaptation ==
 
== Possible effects on Polyphasic Sleep Adaptation ==
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<ref name="Kuhn">{{cite journal |vauthors=Kühn S, Gallinat J |date=2014 |title=Brain structure and functional connectivity associated with pornography consumption: the brain on porn |url=https://pubmed.ncbi.nlm.nih.gov/24871202 |journal=JAMA Psychiatry |volume=71 |issue=7 |pages=827-834 |doi=10.1001/jamapsychiatry.2014.93}}</ref>
 
<ref name="Kuhn">{{cite journal |vauthors=Kühn S, Gallinat J |date=2014 |title=Brain structure and functional connectivity associated with pornography consumption: the brain on porn |url=https://pubmed.ncbi.nlm.nih.gov/24871202 |journal=JAMA Psychiatry |volume=71 |issue=7 |pages=827-834 |doi=10.1001/jamapsychiatry.2014.93}}</ref>
}}5. https://www.mdpi.com/1660-4601/16/10/1861/htm
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6. https://pubmed.ncbi.nlm.nih.gov/28497988/
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<ref name="Dwulit">{{cite journal |vauthors=Dwulit AD, Rzymski P |date=2019 |title=Prevalence, Patterns and Self-Perceived Effects of Pornography Consumption in Polish University Students: A Cross-Sectional Study |url=https://www.mdpi.com/1660-4601/16/10/1861/htm |journal=International Journal of Environmental Research and Public Health |volume=16 |issue=10 |doi=10.3390/ijerph16101861}}</ref>
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<ref name="Perry">{{cite journal |vauthors=Perry SL, Schleifer C |date=2018 |title=
 +
Till Porn Do Us Part? A Longitudinal Examination of Pornography Use and Divorce |url=https://pubmed.ncbi.nlm.nih.gov/28497988 |journal=Journal of sex research |volume=55 |issue=3 |pages=284-296 |doi=10.1080/00224499.2017.1317709}}</ref>
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<ref name="Park">{{cite journal |vauthors=Park BY, Wilson G, Berger J, Christman M, Reina B, Bishop F, Klam WP, Doan AP |date=2016 |title=Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports |url=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039517 |journal=Behavioral Sciences |volume=6 |issue=3 |doi=10.3390/bs6030017}}</ref>
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}}
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7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039517/
   
[[Category:Polyphasic Lifestyle]]
 
[[Category:Polyphasic Lifestyle]]
 
{{TNT|Template:Polyphasic Lifestyle}}
 
{{TNT|Template:Polyphasic Lifestyle}}
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