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* Due to a loss of motivation caused by porn, discipline reduces and therefore can also cause difficulties staying consistant on a schedule.
 
* Due to a loss of motivation caused by porn, discipline reduces and therefore can also cause difficulties staying consistant on a schedule.
 
* Porn cravings can possibly destroy an adaptation because affected people don't have control over their actions and can't resist watching porn in a moment where the person should actually sleep, do a [[dark period]] or other routines and activities that promotes his sleep.
 
* Porn cravings can possibly destroy an adaptation because affected people don't have control over their actions and can't resist watching porn in a moment where the person should actually sleep, do a [[dark period]] or other routines and activities that promotes his sleep.
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== References ==
 
== References ==
 
{{reflist|refs=
 
{{reflist|refs=
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