Difference between revisions of "Regulation of Sleep and Wakefulness"

From Polyphasic Sleep Wiki
(w)
m (fix formatting)
Line 1: Line 1:
 
Sleep and wakefulness are regulated by a number of neurotransmitters, as well as neuromodulators within specific brain regions1.  
 
Sleep and wakefulness are regulated by a number of neurotransmitters, as well as neuromodulators within specific brain regions1.  
  
==== Physiology ====
+
==Physiology==
 
The underlying physiology of sleep and wakefulness is complex. Different Neurons and Neurotransmitters promote different states of sleep and wakefulness. They are therefore categorised based on state-specific [[Discharge Patterns|discharge patterns]] and/or [[Transmitter Release|transmitter release]] and other neurobiological classifications.
 
The underlying physiology of sleep and wakefulness is complex. Different Neurons and Neurotransmitters promote different states of sleep and wakefulness. They are therefore categorised based on state-specific [[Discharge Patterns|discharge patterns]] and/or [[Transmitter Release|transmitter release]] and other neurobiological classifications.
  
===== State-Specific Discharge Patterns: =====
+
===State-specific discharge patterns===
 
Neurons are classifiable based on their discharge-pattern. During each behavioral state, there are neurons that fire at a higher rate as others. More specifically:
 
Neurons are classifiable based on their discharge-pattern. During each behavioral state, there are neurons that fire at a higher rate as others. More specifically:
  
* Wake-On (/Rem-Off)
+
*Wake-On (/Rem-Off)
* Wake-On/ Rem-On
+
*Wake-On/ Rem-On
* Rem-On
+
*Rem-On
* NRem-On
+
*NRem-On
  
===== State-Specific Transmitter Secretion =====
+
===State-specific transmitter secretion===
 
In neurobiology, neurons are also classified by their state-specific transmitter release.
 
In neurobiology, neurons are also classified by their state-specific transmitter release.
  
Line 22: Line 22:
 
GABA ( γ-aminobutyric acid): Densest release during NREM-sleep.
 
GABA ( γ-aminobutyric acid): Densest release during NREM-sleep.
  
===== Summarizing Neurotransmitters regulating the Behavioral States: =====
+
===Neurotransmitters regulating behavioral states===
  
====== Wakefulness ======
+
====Wakefulness====
 
Acetylcholine, Serotonin, Norepinephrine, Histamine, Dopamine, Orexins, Glutamate (,GABA)
 
Acetylcholine, Serotonin, Norepinephrine, Histamine, Dopamine, Orexins, Glutamate (,GABA)
  
====== NREM ======
+
====NREM====
 
GABA, Adenosine
 
GABA, Adenosine
  
====== REM ======
+
====REM ====
 
Acetylcholine, GABA
 
Acetylcholine, GABA
  
Line 43: Line 43:
 
Adenosine, the other major neurotransmitter involved in the onset of NRem-sleep, increases proportional to the time spent awake in the basal forebrain. It is the neurotransmitter thouoght to be the major regulator of Process S in the 2-Process Model of Sleep.
 
Adenosine, the other major neurotransmitter involved in the onset of NRem-sleep, increases proportional to the time spent awake in the basal forebrain. It is the neurotransmitter thouoght to be the major regulator of Process S in the 2-Process Model of Sleep.
  
==== Models ====
+
===Models===
  
===== Two-Process Model of Sleep =====
+
====Two-process model of sleep====
 +
====Model1====
  
 +
====Model2====
  
===== Model1 =====
+
====Model3====
 
 
===== Model2 =====
 
 
 
===== Model3 =====
 

Revision as of 14:18, 26 December 2020

Sleep and wakefulness are regulated by a number of neurotransmitters, as well as neuromodulators within specific brain regions1.

Physiology

The underlying physiology of sleep and wakefulness is complex. Different Neurons and Neurotransmitters promote different states of sleep and wakefulness. They are therefore categorised based on state-specific discharge patterns and/or transmitter release and other neurobiological classifications.

State-specific discharge patterns

Neurons are classifiable based on their discharge-pattern. During each behavioral state, there are neurons that fire at a higher rate as others. More specifically:

  • Wake-On (/Rem-Off)
  • Wake-On/ Rem-On
  • Rem-On
  • NRem-On

State-specific transmitter secretion

In neurobiology, neurons are also classified by their state-specific transmitter release.


Monoamines (here: serotonin, norepinephrine, histamine): Densest release during wakefulness.

Acetylcholine: Densest release during both wakefulness and Rem-sleep

GABA ( γ-aminobutyric acid): Densest release during NREM-sleep.

Neurotransmitters regulating behavioral states

Wakefulness

Acetylcholine, Serotonin, Norepinephrine, Histamine, Dopamine, Orexins, Glutamate (,GABA)

NREM

GABA, Adenosine

REM

Acetylcholine, GABA


The neurotransmitter GABA has brain region specific effects on behavioral states.

GABA in the pontine reticular formation promotes sleep and decreases sleep, by inhibiting the secretion of acetylcholine, which promotes Rem-sleep.

However, neurons activated by GABA in the basal forebrain fire the fastest during NRem-sleep, and is NRem promoting.

Adenosine, the other major neurotransmitter involved in the onset of NRem-sleep, increases proportional to the time spent awake in the basal forebrain. It is the neurotransmitter thouoght to be the major regulator of Process S in the 2-Process Model of Sleep.

Models

Two-process model of sleep

Model1

Model2

Model3