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== Mechanism ==
 
== Mechanism ==
After REM debt is accumulated enough, it's common to have SOREM in the beginning of [[naps]] or [[cores]], especially close to the REM peak during the dawn hours, which is done by brain to alleviate REM pressure. SOREM is also common for [[wikipedia:Hypersomnia|hypersomniac]] and [[wikipedia:Narcolepsy|narcoleptic]]<ref name="mosko" /> patients, who generally have excessive REM requirements.
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After REM debt is accumulated enough, it's common to have SOREM in the beginning of [[Nap|naps]] or [[Core|cores]], especially close to the REM peak during the dawn hours, which is done by brain to alleviate REM pressure. SOREM is also common for [[wikipedia:Hypersomnia|hypersomniac]] and [[wikipedia:Narcolepsy|narcoleptic]]<ref name="mosko" /> patients, who generally have excessive REM requirements.
    
== References ==
 
== References ==
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<ref name="mosko">{{cite journal |vauthors=Mosko SS, Shampain DS, Sassin JF |date=1984 |title=Nocturnal REM Latency and Sleep Disturbance in Narcolepsy  |url=https://pubmed.ncbi.nlm.nih.gov/6740056/ |journal=Sleep |volume=7 |issue=2 |pages=115-125}}</ref>
 
<ref name="mosko">{{cite journal |vauthors=Mosko SS, Shampain DS, Sassin JF |date=1984 |title=Nocturnal REM Latency and Sleep Disturbance in Narcolepsy  |url=https://pubmed.ncbi.nlm.nih.gov/6740056/ |journal=Sleep |volume=7 |issue=2 |pages=115-125}}</ref>
 
}}
 
}}
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[[Category:Adaptation to Polyphasic Sleep]]
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{{TNT|Template:Adaptation to Polyphasic Sleep}}
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