Changes

A highly [[Flexing|flexible]] [[Template:Polyphasic Sleep Schedules|schedule]], which evolves from the [[Everyman]] schedules, usually the extended variants (mostly [[E3|E3-extended]]). It includes a possibility to take a [[Naps|nap]] whenever tired throughout the day, the varying number of naps, and the occasional change in nap/core duration from day to day.<ref>[https://www.polyphasic.net/schedules/sevamayl/ polyphasic.net]. Retrieved 19-11-2020.</ref> {{TNT|SEVAMAYL}}

A highly [[Flexing|flexible]] [[Template:Polyphasic Sleep Schedules|schedule]], which evolves from the [[Everyman]] schedules, usually the extended variants (mostly [[E3|E3-extended]]). It includes a possibility to take a [[Naps|nap]] whenever tired throughout the day, the varying number of naps, and the occasional change in nap/core duration from day to day.<ref name="polynet" />{{TNT|SEVAMAYL}}

== Mechanism ==

== Mechanism ==

== References ==

== References ==

<references />

<ref name="polynet">{{cite web |url=https://www.polyphasic.net/schedules/sevamayl/ |title=SEVAMAYL |website=polyphasic.net |access-date=2020-11-19}}</ref>

 

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}