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• Hypothetical
  {{TNT|Experimental Schedule}} ...yphasic community about unexplored exotic sleep mechanisms and potential [[Template:Polyphasic Sleep Schedules|schedules]], which have few to none attempts so
  18 KB (2,955 words) - 20:00, 9 January 2021
• Recovery/en
  ...end with a natural wake when feeling refreshed enough. It's preferable to schedule a [[Special:MyLanguage/dark period|dark period]] before the core to increas {{TNT|Template:Adaptation to Polyphasic Sleep}}
  3 KB (501 words) - 02:15, 16 January 2021
• NoFap
  ...more difficulties during an adaptation and reduce the chance to adapt to a schedule. ...reduces and therefore can also cause difficulties staying consistant on a schedule.
  6 KB (784 words) - 13:03, 30 December 2020
• Recovery
  ...end with a natural wake when feeling refreshed enough. It's preferable to schedule a [[Special:MyLanguage/dark period|dark period]] before the core to increas {{TNT|Template:Adaptation to Polyphasic Sleep}}
  4 KB (541 words) - 02:10, 16 January 2021
• Herbal supplements
  ...asicX]]. If you still have difficulties falling asleep after 8+ weeks on a schedule, these supplements might be helpful: {{TNT|Template:Polyphasic Lifestyle}}
  7 KB (1,009 words) - 12:54, 10 November 2021
• E1/uk
  E1 - перший [[Special:MyLanguage/Template:Polyphasic Sleep Schedules|графік]] в лінійці [[Special:MyLan ...o 30 minutes, which further increases total sleep time and should make the schedule more sustainable.
  19 KB (456 words) - 03:49, 25 January 2021

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