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• Translations:E3/13/en
  ...s can also contain SWS as adaptation progresses, possibly leading to harsh wakes and more potential oversleeps.
  386 bytes (63 words) - 07:24, 31 December 2020
• Translations:E2/40/en
  ...aps may be more difficult to wake up from, due to intense REM wakes or SWS wakes. It is therefore necessary to use extra alarms for it.
  168 bytes (31 words) - 02:27, 30 December 2020
• Translations:DC1/28/en
  ...y require the extension of the first core (~4.5h instead) to cover all the SWS.
  310 bytes (54 words) - 21:07, 7 January 2021
• Translations:E3/35/en
  ...using some extremely difficult wakes in adaptation. Individuals with lower SWS requirements might find this variant more tolerable.
  324 bytes (50 words) - 07:24, 31 December 2020
• Translations:Dymaxion/15/en
  ...matters little overall, as overcoming the [[Special:MyLanguage/SWS rebound|SWS rebound]] is necessary in order to adapt to either schedule.
  474 bytes (77 words) - 07:27, 31 December 2020
• Translations:Dymaxion/16/en
  ...go back to sleep after an SWS wake, even if you do wake up. Naps ending in SWS are less likely to produce dream recall, which may be unsatisfying to some.
  317 bytes (57 words) - 07:27, 31 December 2020
• Translations:DC1/45/en
  ...d best avoided. This variant may be better for those needing more REM than SWS. Adapting to this variant may eventually result in 4 sleep cycles of ~75 mi
  559 bytes (91 words) - 21:07, 7 January 2021
• Translations:Scheduling overview/20/en
  ...difficult to wake from for some people, especially during periods of high SWS deficit.
  536 bytes (92 words) - 09:30, 30 December 2020
• Translations:Triphasic/10/en
  ...on, the first core will be difficult to wake from, because of possible SWS wakes, which may result in oversleeps. Likewise, the second core may also be diff
  337 bytes (53 words) - 12:02, 5 January 2021
• Translations:Triphasic/14/en
  ..., because the increased SWS requirements from the exercise can lead to SWS wakes, and may cause oversleeps. Triphasic can create a sense of long days blurr
  757 bytes (122 words) - 12:02, 5 January 2021
• Translations:Scheduling overview/20/de
  ...hr schwierig machen davon wach zu werden, insbesondere in Zeiten mit hohem SWS-Defizit.
  634 bytes (95 words) - 15:15, 23 January 2021
• Template:Adaptation to Polyphasic Sleep/en
  * [[Special:MyLanguage/SWS rebound|SWS rebound]] * [[Special:MyLanguage/Premature wakes|Premature wakes]]
  2 KB (202 words) - 03:09, 29 December 2020
• Template:Adaptation to Polyphasic Sleep
  * [[Special:MyLanguage/SWS rebound|SWS rebound]] * [[Special:MyLanguage/Premature wakes|Premature wakes]]
  2 KB (216 words) - 04:14, 28 December 2020
• Translations:Non-reducing/10/en
  ...y REM sleep. Since little vital sleep has been removed, the body naturally wakes up before reaching REM.
  505 bytes (75 words) - 20:45, 25 January 2021
• Translations:Dymaxion/23/en
  ...ad of 20-minute ones. As with regular Dymaxion, these naps can lead to SWS wakes and may introduce difficulties early in the adaptation, though likely not a
  707 bytes (111 words) - 07:27, 31 December 2020
• Nap
  ...t stage of sleep, will start to enter the nap. Thus, the odds of waking in SWS increase when a 30m nap is scheduled. This is the primary reason that makes ...m nap may contain a higher percentage of REM sleep, or give some amount of SWS if homeostatic pressure is high enough.
  5 KB (917 words) - 11:23, 14 January 2021
• Template:Adaptation to Polyphasic Sleep/de
  * [[Special:MyLanguage/SWS rebound|SWS Rückprall]] * [[Special:MyLanguage/Premature wakes|vorzeitiges Aufwachen]]
  2 KB (213 words) - 11:06, 31 December 2020
• Translations:E1/14/en
  ...sufficient total sleep to gain all the needed [[wikipedia:Slow-wave_sleep|SWS]], being trapped in Stage 4 may be due to a slight REM deficit. A potential
  781 bytes (114 words) - 03:49, 25 January 2021
• Template:Adaptation to Polyphasic Sleep/ru
  * [[Special:MyLanguage/SWS rebound|Отскок SWS]] * [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]]
  2 KB (152 words) - 11:15, 30 December 2020
• Template:Adaptation to Polyphasic Sleep/uk
  * [[Special:MyLanguage/SWS rebound|Відскок SWS]] * [[Special:MyLanguage/Premature wakes|Передчасні пробудження]]
  2 KB (152 words) - 11:21, 30 December 2020

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