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- * [[Special:MyLanguage/Seasonal changes in sleep|Seasonal changes in sleep]]580 bytes (61 words) - 02:59, 25 January 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠的季節性變化]]607 bytes (45 words) - 05:04, 24 February 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠的季节性变化]]596 bytes (45 words) - 05:47, 24 February 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠の季節変化]]614 bytes (45 words) - 05:52, 24 February 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Сезонные изменения сна]]762 bytes (42 words) - 05:38, 3 February 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Сезонні зміни у сні]]727 bytes (42 words) - 13:01, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Seasonal changes in sleep]] |group3 = [[Special:MyLanguage/Sleep tech|Sleep tech]]3 KB (264 words) - 12:59, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Seasonal changes in sleep]] |group3 = [[Special:MyLanguage/Sleep tech|Sleep tech]]3 KB (278 words) - 10:37, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠的季節性變化]] |group3 = [[Special:MyLanguage/Sleep tech|睡眠科技]]3 KB (212 words) - 13:00, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠的季节性变化]] |group3 = [[Special:MyLanguage/Sleep tech|睡眠科技]]3 KB (212 words) - 13:00, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|睡眠の季節変化]] |group3 = [[Special:MyLanguage/Sleep tech|睡眠技術]]3 KB (213 words) - 13:00, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Сезонные изменения сна]] |group3 = [[Special:MyLanguage/Sleep tech|Оборудование]]3 KB (201 words) - 13:05, 10 November 2021
- * [[Special:MyLanguage/Seasonal changes in sleep|Сезонні зміни у сні]] * [[Special:MyLanguage/Sleep trackers|Відстеження сну]]3 KB (200 words) - 13:05, 10 November 2021
- ...l hours. To this end, it is possible to mitigate the effects of suboptimal sleep timings through shifting the circadian rhythm itself. ...ircadian rhythm regulates a range of physiological processes that controls sleep-wake cycles. These rhythms are synchronized to [[Wikipedia:Local mean time|5 KB (829 words) - 21:51, 23 December 2020
- A '''dual core''' schedule is simply a sleep schedule with two [[Cores|core sleeps]] and zero or more [[naps]]. ...4-8) to take advantage of increased likelihood of rapid eye movement (REM) sleep.<ref name="Feinberg" /><ref name="Franz" /><ref name="Wallace" />7 KB (1,159 words) - 19:59, 9 January 2021
