Search results

...the cores from becoming [[Special:MyLanguage/interrupted sleep|interrupted sleep]] and to prevent the difficulties with falling asleep or being productive e

...in the middle of the night. They are often suggested to adopt a Segmented sleep schedule.

...на цього в тому, щоб не дати ядрам стати [[Special: MyLanguage/interrupted sleep|перерваним сном]] і запобігти труднощі із

...secreted after 6 naps in much smaller peaks. This might be because SWS was interrupted. This also explains why physical training would be ineffective on Uberman.