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| Name | Current message text |
|---|---|
| h English (en) | {{Infobox| |title = Triphasic |image = {{{{TNTN|nc}}|https://napchart.com/x36ki}} |above = Tri Core 1 |label1 = Total sleep |data1 = 4 hours 50 minutes |label2 = Proposed by |data2 = [[Polyphasic Sleep Discord|Polyphasic Sleep Discord Community]] |label3 = Difficulty |data3 = Hard |label4 = Specification |data4 = 3 single-cycle core sleeps, plus one nap. }} |
