Difference between revisions of "Template:Adaptation to Polyphasic Sleep/de"
From Polyphasic Sleep Wiki
(Created page with "{{Navbox |state = expanded |name = Anpassung an den polyphasischen Schlaf |title = Special:MyLanguage/Template:Anpassung an den polyphasischen Schlaf | Adaptation...") |
(Created page with "|group5 = Scheitern |list5 = * Phase 3/4 Schleife * Verschlafen Syndrom * Special:MyLanguage/...") |
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|state = expanded | |state = expanded | ||
|name = Anpassung an den polyphasischen Schlaf | |name = Anpassung an den polyphasischen Schlaf | ||
| − | |title = [[Special:MyLanguage/Template:Anpassung an den polyphasischen Schlaf | + | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Anpassung an den polyphasischen Schlaf]] |
|titlestyle = background: #ffc; | |titlestyle = background: #ffc; | ||
|listclass = hlist | |listclass = hlist | ||
| − | + | |group1 = Mechanismen | |
| − | |group1 = | ||
|list1 = | |list1 = | ||
| − | * [[Special:MyLanguage/Sleep basics| | + | * [[Special:MyLanguage/Sleep basics|Schlafgrundlagen]] |
| − | * [[Special:MyLanguage/Polyphasic sleep theory| | + | * [[Special:MyLanguage/Polyphasic sleep theory|Schlaftheorie]] |
| − | * [[Special:MyLanguage/SWS rebound|SWS | + | * [[Special:MyLanguage/SWS rebound|SWS Rückprall]] |
| − | * [[Special:MyLanguage/REM rebound|REM | + | * [[Special:MyLanguage/REM rebound|REM Rückprall]] |
* [[Special:MyLanguage/SOREM|SOREM]] | * [[Special:MyLanguage/SOREM|SOREM]] | ||
* [[Special:MyLanguage/SOSWS|SOSWS]] | * [[Special:MyLanguage/SOSWS|SOSWS]] | ||
| − | * [[Special:MyLanguage/Repartitioning| | + | * [[Special:MyLanguage/Repartitioning|Neupartitionierung]] |
| − | * [[Special:MyLanguage/Wake time reduction| | + | * [[Special:MyLanguage/Wake time reduction|Reduktion der Wachzeit]] |
* [[Special:MyLanguage/WASO|WASO]] | * [[Special:MyLanguage/WASO|WASO]] | ||
| − | |||
| − | + | |group2 = Methoden | |
| − | |group2 = | ||
|list2 = | |list2 = | ||
* [[Special:MyLanguage/Cold turkey|Cold turkey]] | * [[Special:MyLanguage/Cold turkey|Cold turkey]] | ||
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
| − | * [[Special:MyLanguage/Gradual adaptation| | + | * [[Special:MyLanguage/Gradual adaptation|schrittweise adaptation]] |
| − | * [[Special:MyLanguage/Recovery| | + | * [[Special:MyLanguage/Recovery|Erholung]] |
| − | * [[Special:MyLanguage/Reverse gradual adaptation| | + | * [[Special:MyLanguage/Reverse gradual adaptation|umgekehrte schrittweise adaptation]] |
| − | |||
<div lang="en" dir="ltr" class="mw-content-ltr"> | <div lang="en" dir="ltr" class="mw-content-ltr"> | ||
| Line 41: | Line 37: | ||
</div> | </div> | ||
| − | + | |group4 = Symptome | |
| − | |group4 = | ||
|list4 = | |list4 = | ||
| − | * [[Special:MyLanguage/Insomnia| | + | * [[Special:MyLanguage/Insomnia|Schlafstörung]] |
| − | * [[Special:MyLanguage/Awareness during sleep| | + | * [[Special:MyLanguage/Awareness during sleep|Bewusstsein im Schlaf]] |
| − | * [[Special:MyLanguage/Premature wakes| | + | * [[Special:MyLanguage/Premature wakes|vorzeitiges Aufwachen]] |
| − | * [[Special:MyLanguage/Sleep inertia| | + | * [[Special:MyLanguage/Sleep inertia|Schlafträgheit]] |
| − | * [[Special:MyLanguage/Wake time programming| | + | * [[Special:MyLanguage/Wake time programming|Weckzeitprogrammierung]] |
| − | |||
| − | + | |group5 = Scheitern | |
| − | |group5 = | ||
|list5 = | |list5 = | ||
| − | * [[Special:MyLanguage/Stage 3/4 loop| | + | * [[Special:MyLanguage/Stage 3/4 loop|Phase 3/4 Schleife]] |
| − | * [[Special:MyLanguage/Oversleep syndrome| | + | * [[Special:MyLanguage/Oversleep syndrome|Verschlafen Syndrom]] |
| − | * [[Special:MyLanguage/Unstable adaptation| | + | * [[Special:MyLanguage/Unstable adaptation|Instabile Adaptation]] |
}} | }} | ||
| − | |||
Latest revision as of 11:06, 31 December 2020
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