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Template:Adaptation to Polyphasic Sleep/ru (view source)
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<languages/>
<noinclude> <languages/> </noinclude>
{{Navbox
{{Navbox
|state = expanded
|name = Адаптация к полифазному сну
|name = Адаптация к полифазному сну
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|listclass = hlist
|listclass = hlist
|group1 = Механизм
|group1 = Mechanism
|list1 =
|list1 =
* [[Special:MyLanguage/Sleep basics|Basics]]
* [[Special:MyLanguage/Sleep basics|Основы]]
* [[Special:MyLanguage/SWS rebound|SWS rebound]]
* [[Special:MyLanguage/Polyphasic sleep theory|Теория]]
* [[Special:MyLanguage/REM rebound|REM rebound]]
* [[Special:MyLanguage/SWS rebound|Отскок SWS]]
* [[Special:MyLanguage/REM rebound|Отскок REM]]
* [[Special:MyLanguage/SOREM|SOREM]]
* [[Special:MyLanguage/SOREM|SOREM]]
* [[Special:MyLanguage/SOSWS|SOSWS]]
* [[Special:MyLanguage/SOSWS|SOSWS]]
* [[Special:MyLanguage/Repartitioning|Repartitioning]]
* [[Special:MyLanguage/Repartitioning|Перераспределение]]
* [[Special:MyLanguage/Wake time reduction|Wake time reduction]]
* [[Special:MyLanguage/Wake time reduction|Сокращение времени бодрствования]]
* [[Special:MyLanguage/WASO|WASO]]
* [[Special:MyLanguage/WASO|WASO]]
|group2 = Методы
|group2 = Methods
|list2 =
|list2 =
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Special:MyLanguage/Cold turkey|Прямая адаптация]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
* [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
* [[Special:MyLanguage/Recovery|Recovery]]
* [[Special:MyLanguage/Recovery|Восстановление]]
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]
* [[Special:MyLanguage/Reverse gradual adaptation|Обратная постепенная адаптация]]
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 4-этапная модель]]
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]]
|list3 =
|list3 =
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадия]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадия]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадия]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]]
|group4 = Симптомы
|group4 = Symptoms
|list4 =
|list4 =
* [[Special:MyLanguage/Insomnia|Бессонница]]
* [[Special:MyLanguage/Insomnia|Insomnia]]
* [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]]
* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]]
* [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]]
* [[Special:MyLanguage/Premature wakes|Premature wakes]]
* [[Special:MyLanguage/Sleep inertia|Инерция сна]]
* [[Special:MyLanguage/Sleep inertia|Sleep inertia]]
* [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]]
* [[Special:MyLanguage/Wake time programming|Wake time programming]]
|group5 = Неудача
|group5 = Failure
|list5 =
|list5 =
* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]]
* [[Special:MyLanguage/Stage 3/4 loop|Петля 3/4 стадий]]
* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]]
* [[Special:MyLanguage/Oversleep syndrome|Синдром просыпания]]
* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]]
* [[Special:MyLanguage/Unstable adaptation|Неустойчивая адаптация]]
}}
}}
