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Template:Adaptation to Polyphasic Sleep/ru (view source)
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<noinclude> <languages/> </noinclude>
<noinclude> <languages/> </noinclude>
{{Navbox
{{Navbox
|state = expanded
|name = Адаптация к полифазному сну
|name = Адаптация к полифазному сну
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|titlestyle = background: #ffc;
|titlestyle = background: #ffc;
|listclass = hlist
|listclass = hlist
|group1 = Механизм
|group1 = Механизм
|list1 =
|list1 =
* [[Special:MyLanguage/Sleep basics|Основы]]
* [[Special:MyLanguage/Sleep basics|Основы]]
* [[Special:MyLanguage/Polyphasic sleep theory|Теория]]
* [[Special:MyLanguage/SWS rebound|Отскок SWS]]
* [[Special:MyLanguage/SWS rebound|Отскок SWS]]
* [[Special:MyLanguage/REM rebound|Отскок REM]]
* [[Special:MyLanguage/REM rebound|Отскок REM]]
|group2 = Методы
|group2 = Методы
|list2 =
|list2 =
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Special:MyLanguage/Cold turkey|Прямая адаптация]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
* [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
|group4 = Симптомы
|group4 = Симптомы
|list4 =
|list4 =
* [[Special:MyLanguage/Insomnia|Бессонница]]
* [[Special:MyLanguage/Insomnia|Бессонница]]
* [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]]
* [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]]
