Difference between revisions of "Template:Adaptation to Polyphasic Sleep/uk"
From Polyphasic Sleep Wiki
(Created page with "<noinclude> <languages/> </noinclude> {{Navbox |state = expanded |name = Адаптація до поліфазного сну |title = Special:MyLanguage/Templa...") |
(Created page with "|group4 = Симптоми |list4 = * Безсоння * Special:MyLanguage/Awareness during sleep|Усвідомленість під час...") |
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|listclass = hlist | |listclass = hlist | ||
| − | + | |group1 = Механізм | |
| − | |group1 = | ||
|list1 = | |list1 = | ||
| − | * [[Special:MyLanguage/Sleep basics| | + | * [[Special:MyLanguage/Sleep basics|Основи]] |
| − | * [[Special:MyLanguage/Polyphasic sleep theory| | + | * [[Special:MyLanguage/Polyphasic sleep theory|Теорія]] |
| − | * [[Special:MyLanguage/SWS rebound|SWS | + | * [[Special:MyLanguage/SWS rebound|Відскок SWS]] |
| − | * [[Special:MyLanguage/REM rebound|REM | + | * [[Special:MyLanguage/REM rebound|Відскок REM]] |
* [[Special:MyLanguage/SOREM|SOREM]] | * [[Special:MyLanguage/SOREM|SOREM]] | ||
* [[Special:MyLanguage/SOSWS|SOSWS]] | * [[Special:MyLanguage/SOSWS|SOSWS]] | ||
| − | * [[Special:MyLanguage/Repartitioning| | + | * [[Special:MyLanguage/Repartitioning|Перерозподіл]] |
| − | * [[Special:MyLanguage/Wake time reduction| | + | * [[Special:MyLanguage/Wake time reduction|Скорочення часу неспання]] |
* [[Special:MyLanguage/WASO|WASO]] | * [[Special:MyLanguage/WASO|WASO]] | ||
| − | |||
| − | + | |group2 = Методи | |
| − | |group2 = | ||
|list2 = | |list2 = | ||
| − | * [[Special:MyLanguage/Cold turkey| | + | * [[Special:MyLanguage/Cold turkey|Пряма адаптація]] |
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
| − | * [[Special:MyLanguage/Gradual adaptation| | + | * [[Special:MyLanguage/Gradual adaptation|Поступова адаптація]] |
| − | * [[Special:MyLanguage/Recovery| | + | * [[Special:MyLanguage/Recovery|Відновлення]] |
| − | * [[Special:MyLanguage/Reverse gradual adaptation| | + | * [[Special:MyLanguage/Reverse gradual adaptation|Зворотня поступова адаптація]] |
| − | |||
| − | + | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 4-етапна модель]] | |
| − | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | | ||
|list3 = | |list3 = | ||
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадія]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадія]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадія]] |
| − | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4| | + | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадія]] |
| − | |||
| − | + | |group4 = Симптоми | |
| − | |group4 = | ||
|list4 = | |list4 = | ||
| − | * [[Special:MyLanguage/Insomnia| | + | * [[Special:MyLanguage/Insomnia|Безсоння]] |
| − | * [[Special:MyLanguage/Awareness during sleep| | + | * [[Special:MyLanguage/Awareness during sleep|Усвідомленість під час сну]] |
| − | * [[Special:MyLanguage/Premature wakes| | + | * [[Special:MyLanguage/Premature wakes|Передчасні пробудження]] |
| − | * [[Special:MyLanguage/Sleep inertia| | + | * [[Special:MyLanguage/Sleep inertia|Інерція сну]] |
| − | * [[Special:MyLanguage/Wake time programming| | + | * [[Special:MyLanguage/Wake time programming|Програмування часу пробудження]] |
| − | |||
| − | + | |group5 = Невдача | |
| − | |group5 = | ||
|list5 = | |list5 = | ||
| − | * [[Special:MyLanguage/Stage 3/4 loop| | + | * [[Special:MyLanguage/Stage 3/4 loop|Петля 3/4 стадій]] |
| − | * [[Special:MyLanguage/Oversleep syndrome| | + | * [[Special:MyLanguage/Oversleep syndrome|Синдром надлишку сну]] |
| − | * [[Special:MyLanguage/Unstable adaptation| | + | * [[Special:MyLanguage/Unstable adaptation|Нестійка адаптація]] |
}} | }} | ||
| − | |||
Latest revision as of 11:21, 30 December 2020
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