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Template:Adaptation to Polyphasic Sleep/zh-hans (view source)
Revision as of 02:14, 4 March 2021
, 3 years agono edit summary
|list1 =
|list1 =
* [[Special:MyLanguage/Sleep basics|基础]]
* [[Special:MyLanguage/Sleep basics|基础]]
* [[Special:MyLanguage/Polyphasic sleep theory|理论]]
* [[Special:MyLanguage/SWS rebound|SWS回弹]]
* [[Special:MyLanguage/SWS rebound|SWS回弹]]
* [[Special:MyLanguage/REM rebound|REM回弹]]
* [[Special:MyLanguage/REM rebound|REM回弹]]
|group2 = [[Special:MyLanguage/Methods|适应方法]]
|group2 = [[Special:MyLanguage/Methods|适应方法]]
|list2 =
|list2 =
* [[Special:MyLanguage/Cold turkey|直接开始]]
* [[Special:MyLanguage/Cold turkey|直接适应]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|渐进适应]]
* [[Special:MyLanguage/Gradual adaptation|渐进适应]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|第四阶段]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|第四阶段]]
|group4 = [[Special:MyLanguage/Symptoms|征状]]
|group4 = [[Special:MyLanguage/Symptoms|征状]]
|list4 =
|list4 =
* [[Special:MyLanguage/Insomnia|失眠]]
* [[Special:MyLanguage/Insomnia|失眠]]
* [[Special:MyLanguage/Awareness during sleep|入睡后仍然清醒]]
* [[Special:MyLanguage/Awareness during sleep|入睡后仍然清醒]]
* [[Special:MyLanguage/Sleep inertia|睡眠惯性]]
* [[Special:MyLanguage/Sleep inertia|睡眠惯性]]
* [[Special:MyLanguage/Wake time programming|清醒时间编制]]
* [[Special:MyLanguage/Wake time programming|清醒时间编制]]
|group5 = [[Special:MyLanguage/Failure|失败]]
|group5 = [[Special:MyLanguage/Failure|失败]]
